❐ When working out makes you sick to your stomach: What to know about exercise-induced nausea
2020 Dec 29
It's no fun to exercise if you wind up doubled over with gastrointestinal problems. Goads Agency/iStock via Getty Images Plus
You're working out, feeling great – until your stomach starts to churn and you're sidelined with a bout of nausea. Here's what's happening in your body and how to avoid this common effect of exercise.